It has been a long time that I have learnt that I do not have an impressive personality. This is the reason that people do not make friends with me in school, nor at work.…
Q- I am college drop out and am struggling with strange experiences since childhood. My mother has schizophrenia and was always in her own world and my grandmother looked after me and her. I do…
Q- How do I know if and when I need a therapist?-SG Dear SG, I am glad you asked this question because often people find it difficult to understand the nature of mental distress and…
Sunday May 14th marks the 4th milestone in the Stop Diabetes Foundation timeline to reduce the epidemic of diabetes in the Peel region. The charitable Stop Diabetes Foundation (SDF) will host their 4th annual free healthy living…
Q– My 12 years old has always been consistent with her school work, enjoyed completing her tasks and never required a reminder to complete the assignments. She used to ask me to sit with her…
Q- I am very worried about my 11 years old daughter whom I find sulking, crying, withdrawing on little things every day. She has complaints about her school work, other children in her class, food,…
Dementia affects tens of millions of people. New research suggests that those who experience sudden blood pressure drops in their middle age may be more likely to develop dementia in old age. Alzheimer’s disease, the…
“Religion gives rise to ego and ignorance and Spiritualism spreads oneness, coexistence and brotherhood,” “Forty percent of budget in Canada goes towards health care If Canadians make Yoga part of their life than fifty percent of this money…
Menopause is a normal part of aging. Although there are other parts of aging that seem more fun than this, there are ways to help ourselves transition through this period with less discomfort. When we…
Twenty-four hours in a day – and the average Canadian and American adult is spending nearly half of it glued to a screen, whether a computer, tablet, smartphone, television, etc., according to a recent Nielson…