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“New Horizons for Seniors Program projects promote seniors’ volunteerism, mentorship and civic leadership and inspire goodwill, sharing and friendship in Canadian communities. These projects help seniors in our community keep active, stay connected, share their knowledge and continue to enhance their skills. I encourage local organizations to apply for New Horizons for Seniors Program project funding to provide seniors with the opportunity to both participate in and lead community activities” said MP Ruby Sahota- Shruti Ganapathy

Posted in Community, Featured

Published on May 26, 2017 with No Comments

Yoga is rising in popularity all over the world because of the health benefits it offers to enthusiasts. According to yoga practitioners, health benefits of yoga are both physical and mental, bringing immediate long lasting effects to those who practice it.

The third International Day of Yoga is being celebrated at the International Centre in Mississauga on Sunday, June 25, 2017.    World renowned Yogrishi Baba Ramdev, who has taught and touched the lives of over 800 million followers all over the world, will lead the practice of yoga in the morning and Sister Shivani, with a following of over 200 million, will lead the meditation in the evening.  More than 10,000 people are expected to participate in the IYDC celebrations, says Thakkar who himself does 60 minutes of yoga every day.

“Yoga’s rising acceptance among the masses is because it is inexpensive and inherently simple to practice. All it requires from the practitioner is discipline and dedication. Pertinently, by involving the mental faculties as keenly as physicality, yoga transcends from being a mere exercise routine and transforms into an instrument to alleviate both body and mind. Yoga is at the root of the mindfulness and wellness endeavours that advocate a holistic approach to the understanding one’s existence both by knowing one’s minds and one’s body,” says Satish Takkar Yoga proponent, the chair of IYDC,  the not-for-profit organisation formed in 2015 to promote yoga in Canada.

Organisations with a global footprint engaged in popularising and propagating the virtues of yoga are collaborating with the IYDC for the program.

According to statistics, yoga has grown by over 70 percent in the United States in the last five years, indicating a spiralling popularity of an ancient form of self-purification and self-actualisation technique which originated in India. Purely from a commercial standpoint, in the United States, yoga is estimated to be over $30 billion industry.

 

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